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Matwork

Pilates Moves and A Life of Energy have teamed up to bring the most comprehensive Pilates Teacher Training program to Dubai. If you are interested in Pilates and want to start a new career then this is the Instructor Training program for you.

Our Mat programs take you through beginner, intermediate and advanced exercises allowing new teacher to choreograph group classes for a wide range of students. New Teachers will learn how to introduce their students to Mat repertoire in group classes, semi privates and private pilates classes in gyms or studios.

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